Welcome to Elev8!

 

Fully customised online coaching to help you make the most of your time in the gym, helping you smash your health & fitness goals this year.
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Upon sign up, you will be sent out a questionnaire in which your goals, training experience, training frequency and individual preferences can be input. ⁣⁣
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This will help to shape your programme.

 

WE formulate YOUR plan. ⁣⁣
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What it is.⁣⁣
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Elev8 will add structure to your training, with a clear “to-do” list for you to work through every time you enter the gym. It will be challenging, yet rewarding. It will help you to feel more confident, more energised and more like the best version of yourself. It will help you to improve your techniques and habits, for life. I will also personally be there to support you with any stumbling blocks you may encounter along the way. ⁣⁣
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What it is not. ⁣⁣
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Elev8 is not a collection of random exercises thrown together to try to get you as exhausted as humanly possible, and call it a “workout”. That’s not me. Elev8 is not a “cookie cutter” workout programme, in which everyone’s workouts are the same, regardless of goals, experience, shape or size.

 

No thank you. 
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Elev8 is for individuals who feel like they need a little more direction/focus within the gym. Elev8 can be great for total beginners, who are brand new to the gym and require a helping hand. Elev8 can also be great for more experienced lifters, who have just hit a bit of a plateau, or become a little uninspired with their current training regime. ⁣⁣
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This could be the perfect time to embark on a new challenge.

 

Get in touch for further details.

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Elev8 your training, today.